For those worried about global warming, getting hot and sweaty might not seem an obvious way to cool things down, but it is!

Join our annual 10k and fight climate change by protecting rainforests.

The 1st of November 2009 sees the 9th annual Rainforest Run take place in Finsbury Park, London N4. So pop on your running shoes and help to reduce the earth's carbon emission by making some footprints that won't do any damage!

Destruction of the rainforest causes more CO2 emissions than all of the world's planes, trains and automobiles so enjoy a fun day out and make a difference at the same time.

REGISTER NOW BY CLICKING ON THE ENTER NOW BUTTON.

Bring your family along for a great day out, take part in our children's 1km fun run, have your face painted or even have a jump on our bouncing castle.

The Rainforest 10km Run has been approved as a Race that will be held under UK Athletics Rules for Competition and in accordance with the Licence Requirements. (Licence Number 11057).

The venue for the Rainforest Foundation 10K and children's 1K is Finsbury Park, London N4 and will take place on Sunday the 1st of November 2009 at 11am.

Entry is £15, children £5.

But places are limited so register now!

And don't forget to pick up an Event T-shirt!

Please arrive an hour before the start of your Run 10k event. There will be a stretch and warm-up half an hour before your run.

There will be a water station at the 5k mark and at the finish line.
It is important to keep hydrated on the day so feel free to bring your own water along to the event.

• A first aider will be on site at all events.
• There will be luggage storage available.
• Please try to car share with family and friends coming to support you to help reduce congestion before and after the event.
• There are toilets in the start/finish area.
• There are refreshments in the start/finish area