{"id":2060,"date":"2019-05-21T00:00:24","date_gmt":"2019-05-21T00:00:24","guid":{"rendered":"https:\/\/www.rainforestfoundationuk.org\/?p=2060"},"modified":"2022-07-19T15:48:28","modified_gmt":"2022-07-19T15:48:28","slug":"bravo-a-nos-coureurs-du-marathon-de-londres-2019","status":"publish","type":"post","link":"https:\/\/www.rainforestfoundationuk.org\/fr\/well-done-to-our-2019-london-marathon-runners\/","title":{"rendered":"Bravo \u00e0 nos coureurs du marathon de Londres 2019 !"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.rainforestfoundationuk.org\/wp-content\/uploads\/2021\/11\/cb514577-4435-4d69-816b-0a7fd5e69afe.jpg\" alt=\"cb514577-4435-4d69-816b-0a7fd5e69afe\" itemprop=\"image\" height=\"768\" width=\"1024\" title=\"cb514577-4435-4d69-816b-0a7fd5e69afe\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Il a fallu du d\u00e9vouement, de la passion et des mois d'entra\u00eenement, mais ce mois-ci, notre \u00e9quipe du marathon de Londres est venue courir pour la for\u00eat tropicale, r\u00e9coltant jusqu'\u00e0 pr\u00e9sent la somme stup\u00e9fiante de 12 700 livres sterling en parcourant chacun plus de 26 miles pour soutenir le RFUK.<\/p>\n<p>Les sept coureurs venaient d'horizons et de niveaux d'exp\u00e9rience diff\u00e9rents, allant de leur tout premier marathon \u00e0 leur treizi\u00e8me.<\/p>\n<p>Alex \u00e9tait l'une de nos sept coureuses du marathon de Londres cette ann\u00e9e, venant de Louisiane, aux \u00c9tats-Unis. Nous lui avons demand\u00e9 ce qui la motivait \u00e0 collecter des fonds pour le RFUK. Voici ce qu'elle a r\u00e9pondu :<\/p>\n<blockquote><p>\"En 2016, j'ai parcouru le sentier Inka jusqu'au Machu Picchu et j'ai \u00e9t\u00e9 \u00e9merveill\u00e9e \u00e0 chaque \u00e9tape de cette randonn\u00e9e de 30 miles. J'ai travers\u00e9 la for\u00eat amazonienne et j'ai vu \u00e0 quel point elle \u00e9tait belle et \u00e0 quel point la terre \u00e9tait pr\u00e9cieuse pour le peuple indig\u00e8ne p\u00e9ruvien. Depuis ce voyage, j'ai voulu faire un effort pour soutenir la durabilit\u00e9 de ces magnifiques paysages et des personnes qui y vivent. C'est pourquoi j'ai d\u00e9cid\u00e9 de chausser mes chaussures de course et de courir 26,2 miles pour soutenir la conservation de la for\u00eat tropicale et les droits de l'homme avec Rainforest Foundation UK. Quelle meilleure fa\u00e7on de soutenir une cause qui me tient tant \u00e0 c\u0153ur !<\/p><\/blockquote>\n<p>Elin, qui travaille au sein de l'\u00e9quipe de cartographie du RFUK en tant que coordinatrice SIG, base de donn\u00e9es et site web, a couru son tout premier marathon :<\/p>\n<blockquote><p>\"Je travaille pour le RFUK depuis plus d'un an maintenant et j'ai pu constater de visu le travail extraordinaire qu'il accomplit avec les communaut\u00e9s locales pour les aider \u00e0 d\u00e9fendre leurs droits et \u00e0 prot\u00e9ger leur environnement\".<\/p><\/blockquote>\n<p>Nous avons demand\u00e9 \u00e0 Elin ses meilleurs conseils aux futurs marathoniens, sur la base de sa propre exp\u00e9rience de l'entra\u00eenement pour le grand jour. Voici ce qu'elle avait \u00e0 dire :<\/p>\n<ol>\n<li>N'abusez pas de l'entra\u00eenement. Si vous vous blessez, ne stressez pas et prenez le temps de r\u00e9cup\u00e9rer.<\/li>\n<li>Squattez, squattez, squattez ! Assurez-vous de trouver le temps d'inclure des exercices de musculation dans votre programme d'entra\u00eenement. Cela vous aidera \u00e0 pr\u00e9venir de nombreuses blessures associ\u00e9es \u00e0 la course de fond.<\/li>\n<li>Amusez-vous ! Profitez de l'atmosph\u00e8re qui r\u00e8gne tout au long du parcours, car tout sera termin\u00e9 avant que vous ne vous en rendiez compte.<\/li>\n<li>Inscrivez-vous d\u00e8s maintenant - vous ne le regretterez pas !<\/li>\n<\/ol>\n<p>Nous remercions chaleureusement tous nos coureurs : Ella Andrew, Olivia Lazenby, Juan Manuel, Parvin Sura, Dags Oliwa, Elin Roberts et Alex Hareland !<\/p>\n<p>Pour adh\u00e9rer\u00a0<strong>L'\u00e9quipe RFUK<\/strong>\u00a0en 2020 et participer \u00e0 l'incroyable Marathon de Londres, veuillez envoyer un courriel \u00e0\u00a0\u00a0<a href=\"mailto:events@rainforestuk.org\">events@rainforestuk.org<\/a>\u00a0ou appelez-nous au 020 7485 0193 pour plus d'informations.<\/p>\n\t<p>Partagez ceci :<\/p>\n\t\t\t\t<a href=\"mailto:?body=https:\/\/www.rainforestfoundationuk.org\/well-done-to-our-2019-london-marathon-runners\/\">\n\t\t\t\t\t\t\t\t\t\t\t\tPartager sur l'e-mail\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCourriel\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.rainforestfoundationuk.org\/well-done-to-our-2019-london-marathon-runners\/&#038;text=Well+done+to+our+2019+London+Marathon+runners%21\">\n\t\t\t\t\t\t\t\t\t\t\t\tPartager sur Twitter\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTwitter\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer.php?u=https:\/\/www.rainforestfoundationuk.org\/well-done-to-our-2019-london-marathon-runners\/&#038;title=Well+done+to+our+2019+London+Marathon+runners%21\">\n\t\t\t\t\t\t\t\t\t\t\t\tPartager sur Facebook\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFacebook\n\t\t\t\t\t\t\t\t\t<\/a>\n\t<a href=\"https:\/\/twitter.com\/RFUK\"  data-theme=\"light\" data-show-replies=\"false\"  data-tweet-limit=\"3\" data-link-color=\"#8ca122\">Tweets by RFUK<\/a>","protected":false},"excerpt":{"rendered":"<p>Il a fallu du d\u00e9vouement, de la passion et des mois d'entra\u00eenement, mais ce mois-ci, notre \u00e9quipe du marathon de Londres est venue courir pour la for\u00eat tropicale, r\u00e9coltant jusqu'\u00e0 pr\u00e9sent la somme stup\u00e9fiante de 12 700 livres sterling en parcourant chacun plus de 26 miles pour soutenir le RFUK. Les sept coureurs venaient d'horizons et de niveaux d'exp\u00e9rience vari\u00e9s, de ceux qui couraient leur ... Lire plus <a title=\"Bravo \u00e0 nos coureurs du marathon de Londres 2019 !\" class=\"read-more\" href=\"https:\/\/www.rainforestfoundationuk.org\/fr\/well-done-to-our-2019-london-marathon-runners\/\" aria-label=\"En savoir plus sur Well done to our 2019 London Marathon runners!\">Lire plus<\/a><\/p>","protected":false},"author":2,"featured_media":2061,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"countires":[],"work_theme":[],"language":[59],"partner":[],"class_list":["post-2060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","language-english","no-featured-image-padding"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Well done to our 2019 London Marathon runners! - Rainforest Foundation UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rainforestfoundationuk.org\/fr\/bravo-a-nos-coureurs-du-marathon-de-londres-2019\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Well done to our 2019 London Marathon runners! - Rainforest Foundation UK\" \/>\n<meta property=\"og:description\" content=\"It took dedication, passion and months of training, but this month our London Marathon team came out to run for the rainforest, so far raising a staggering \u00a312,700 as they each ran over 26 miles in support of RFUK. The seven runners came from a variety of backgrounds and experience levels, from those running their ... 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